Showing posts with label TBI. Show all posts
Showing posts with label TBI. Show all posts

Friday, January 25, 2019

Does the One I Pray to Understand?

The Bible refers to God by lots of different names. One of them is Immanuel (sometimes we see it spelled Emmanuel - same word). It means “God is with us”. According to my Bible study this morning - a study on the names of God by She Reads Truth (they have great studies, and I highly recommend them!) - this name “carries a sense of nearness, including intimate knowledge of the needs, struggles, and hopes of humanity.”

Reading that today made me pause. We hear Immanuel referenced a lot at Christmas when we talk about Jesus being born, so I’m thinking about it. Does Jesus have an “intimate knowledge of the needs, struggles, and hopes of humanity”? When I pour my heart out to Him and share all the struggles I’m facing this week, does He really get it?

Honestly, that concept is tough for me to grasp. I feel like I’m in a losing battle every day fighting for what’s left of life as I know it while this illness takes things from me little bit by little bit. On the other side, I have medical professionals who are playing guesswork and asking me to willingly hand over pieces of my life for a slim possibility of progress - pieces that I am holding on to in a death grip because I have already lost so much. Does Jesus really get it?

Let’s talk about some things Jesus faced -

  • He was homeless (Matthew 8:20)
  • He had family issues (Mark 3:21, John 7:5)
  • He was slandered by the religious leaders (Matthew 12:24)
  • His disciple denied him (Mark 14:66-72)
  • His friend betrayed Him for money (Mark 14:44-45)
  • He was beaten, spit on, and mocked (Mark 15:19)
  • He was hung on a cross (Mark 15:25)
  • He died on that cross for me. And for you (2 Cor 5:21)

So, yes. Jesus understands suffering. He understands loss. He gets it. When I pour my heart out to Him, He understands. He is Immanuel - God with ME, a God who understands my needs and struggles and hopes.

Where does that leave me, practically? I’m praying to a God who understands. That makes a difference. But I’m also praying to a God who has the power to change my situation and isn’t. That’s hard to handle.

Hang on. Jesus dealt with that one too, kind of. In the Garden of Gethsemane, He prayed for God to find another way to redeem mankind. He knew there was severe pain and suffering ahead. Jesus was fully God and fully human, and the human part was not looking forward to the “pierced for our transgressions” that was prophesied in Isaiah 53. So first he prayed for another way, but then He prayed “yet not what I will, but what you will”. Jesus knows what it’s like to want God’s will even when we are dreading the results. That conflict is not sinful. It is human.

So as I sit here begging God to change my situation, but also genuinely wanting His will for my life (because I truly believe His plan is for my good), Jesus knows what a prayer like that feels like. He has prayed one before. I’m scared that He won’t heal me. I’m afraid of just how bad things are going to get. I really want it to be over. But I also want  God’s will for my life to be played out because I know He loves me. He has a plan to give me a hope and a future! I can trust Him! God and I have a long history together that I can look back over and see all the ways He has proven Himself faithful and loving. I can echo King David when he says “I trust in your unfailing love. I will rejoice because you have rescued me. I will sing to the Lord because He is good to me.” (Psalm 13:5-6)

And when I pour my heart out to Immanuel, God with me, I know He gets it. He understands my needs, my struggles, and my hopes. And He understands my conflict between desperately wanting to be free of this illness and wanting God to have His way in my life.

Is that enough? Is knowing that Jesus understands what I’m going through enough to be able to echo His words: not what I will, but what you will? I wish I could say yes. I want to be able to say those words. I’m just not there yet. So I’m praying for God to be patient with me as I want to want His will above all. And I’m resting in the knowledge that He understands what I’m going through. And that is enough to get through today. And probably tomorrow.


**I'm going to add a little P.S. to this post. This post was the hardest one I've ever written. I just couldn't figure out how to get this struggle into words. I had some help from some very special people -  I want to say thank you to Drew (who walks with me every single day through it all) and Pastor Peter and Cheryl Nelson - thank you for your godly counsel and guidance!

Wednesday, December 19, 2018

What Do We Do When The Lights Go Out?


What do we do when it's been a really hard week? I mean so emotionally taxing that just the basic tasks are too much? When the load we have to carry seems so heavy that we are sure we can't go one more step? I know I'm not the only one who has felt this way. I may be the only one here with a brain injury, but unfortunately, there is a multitude of trials out there, and we all have our crosses to bear. And they do get SO heavy! What do we do? How do we keep going when it seems the light has gone out?

I hope you know me well enough by now to know that I'm usually a ray of sunshine. I joke that I walk around like a swallowed a light bulb :-) For those of you who know the enneagram, I'm an enneagram type 7 from my head to my toes. I'm almost always able to see the positives in any situation and have an easy smile for anyone, at any moment. It's just how God made me - I sparkle. But this past week, my spark went out. It's as if someone reached inside me, grabbed the pull-chain on my internal light bulb, and pulled. And the light went out.

I don't know how much you know about life with a chronic condition, but it's really hard sometimes. On top of the normal parenting, marriage, and life stuff that all have to be navigated, pile physical pain and exhaustion, never-ending medical decisions to be made, doctor visits, and the daily attacks on self-esteem that come with physical limitations. I'm not sharing all of this to whine or to ask for pity. But none of the rest of what I have to say will make any sense if I'm not honest with you about the difficulties.

Brain mapping in action - before it got
crazy painful and I started crying
I hit my emotional limit during a "brain mapping" test that I was doing last week. It's not designed to be painful, but the flashing images and random beeping caused a severe headache and had tears streaming down my face while I finished the test. We had tried something new to find answers, and it was backfiring. We spent time, money and energy on something new. Again. And just like all the things we had tried before, this one seemed like a bust.

Drew took this one during a treatment
we tried in June. Not only didn't it 
work, it left me sick for days.
As I sat there crying during that test, I felt absolutely depleted - empty of all energy - just done. I was so tired of trying things and seeing doctors that didn't work. I was over getting my hopes up just to be disappointed again. That emotional roller coaster has really taken its toll on me over the years, and I don't want to ride it any more. I just wanted to go home, crawl in bed, pull up the covers, and stay for a week.

The light inside just went out. I had hit my emotional limit. The bottom.

Have you ever been there? Maybe it's not a chronic medical condition that has pushed you to your limit, but unfortunately, life is full of trials and suffering that give us more than we can handle. Have you ever felt like someone just reached inside, grabbed the pull-chain on your internal light bulb and pulled? The light is off. That's it. I'm done.

What do we do in those moments? Where do we turn?

I certainly don't claim to have all the answers. All I can tell you is that here I am a few days removed, and the light is starting to shine again. So I'll share what choices I made in the hope that it will help you when your light goes out.
The first thing I have to do when I'm struggling emotionally is to acknowledge the messages my emotions are sending. Ignoring our emotions isn't healthy long term. God gave them to us for a reason. They are telling us something, and we need to listen. I tend to speak my emotions out loud in prayer. David did that too in the book of Psalms. When he felt defeated or alone, he told God all about it. You can check that out in Psalm 22 especially. I tell God exactly what I'm feeling. No fancy words or scripted prayers - just cries of my heart.

Step two is searching for what I know to be true. My emotions are real and valid. But they are not always going to lead me to truth. There is only one source of truth, and if I'm going to be healthy and find my way back from the bottom, I have to find that truth and cling to it!!! Where do I go for that truth? Straight to the Bible. Whatever my emotions are telling me, I go find the truth of God's Word that deals with those pain points. For me this week, my emotions told me that I was carrying more than I could handle and I would never be able to carry this heavy load. I intentionally went searching for what the Bible has to say about it. When I found verses that spoke to my heart with God's truth, I printed them out and taped them up so I could see them every day!

It comes down to making a choice to believe the things I know to be true and holding on to those truths with all my might until my emotions recover. It’s an act of discipline that I’ve worked really hard at over the last few years of this journey.

Here’s a for-instance - when I’m feeling all alone and forgotten, I print out the verse that says “I will never leave you or forsake you.” (Deuteronomy 31:6) I hang it up where I will see it. I focus on it. I find worship songs on Spotify that fit that theme. I drill the facts of the Bible into my head until my heart finally catches up. Just because I feel alone doesn’t mean I am. I acknowledge those feelings, tell God about them, ask Him to let me feel His presence, and then remind myself of the truth that I know as many times as it takes. Emotions are wonderful messengers that we need to pay attention to, but they don’t tell the whole story. Just because I feel alone doesn’t mean that I am alone.

Here are some other truths we can hang on to when the lights go out:

  • He is working all things together for our good and His glory (Romans 8:28)
  • Greater is He that is in us than He who is in the world (1 John 4:4)
  • Our God is for us! (Romans 8:31)
  • God is our very present help in trouble (Psalm 46:1)
  • He who promised will be faithful (Hebrews 10:23)
(This list is adapted from Unexpected: Leave Fear Behind, Move Forward in Faith, Embrace the Adventure by Christine Caine - A book I highly recommend!)

As I cling to the truths of God's Word, my internal dimmer switch is slowly sliding up. I'm gradually starting to feel like myself again, emotionally. God is giving me His strength to face each new day and the challenges that come. When you see me sparkle (in real life or online), you will know where the light comes from :-)



Thursday, November 8, 2018

Can I Consider All of This Joy?

Marsh Creek State Park
I’ve been avoiding God. For three weeks or so, I’ve just been phoning it in where our relationship is concerned - doing the bare minimum. Why? Excellent question. I’m not entirely sure. I’m sitting beside a lake today (in my car because the wind is fierce, and hello, my hair) trying to figure it out.

When I left the house today, I asked God where He wanted me to go, and a picture of this lake popped into my head. I’ve come here before to get some peace and sort through things. I just stare at the water, try to calm my mind, and ask God what He needs to say to me. I don’t hear any audible voices or anything, but the absence of my usual daily distractions does allow me to pray, recall Scripture, and feel a renewed peace.

Anyway, today, as I sat there and asked God why I had been avoiding Him and what it was we needed to work out, a Bible verse very clearly came to mind: “Count it all joy, my brothers, when you meet trials of various kinds” (James 1:2). I immediately bristled and got prickly with God.

“No. I’m not ready to count it all joy.” - referring here to my many-years-long battle with brain injury and now struggles with walking and back pain.

But the verse was now on repeat in my head. Is this verse, this concept, why I’ve been avoiding Him? Did I know that this verse represented His new goal for me? That bar is too high. I can’t hit it. Shoot - I don’t even want to hit it.

Oh.

There’s the problem. I have no interest in calling this trial a "joy". I have no intention of obeying this Bible verse.

Talk about an eye-opener! Serious heart check moment.

Let me insert some clarification here. These posts have become a way for me to process my thoughts, pray, sort through Scripture, and figure out what God is saying to me. It’s my hope that by sharing the things God is teaching me - in very raw and honest words - someone else can be encouraged to seek answers and chase after what God is saying to her heart. As I journal my questions, doubts, and frustrations, my desire is that someone else will feel free to truly open her heart to God and trust Him to be gentle with all the broken parts. I firmly believe that Jesus wants us to come to Him just as we are - with questions, fears, doubts, frustrations, etc. So I’m putting all of mine out here and being open about the process of letting God work.

In the book of Mark (chapter 9), we read an account of a man who brings his son to Jesus for healing. The man says to Jesus, “If you can do anything, have compassion on us and help us.” Jesus says, “All things are possible for one who believes”. The man cries out, “I believe; help my unbelief!”

That’s how I feel! I want to obey; help my disobedience!

It is my heart’s desire to obey and honor God. I want to! But to call this journey with brain injury “joy” is killing me. My spirit is in absolute opposition to it. My heels are dug in! But we don’t get to pick and choose scripture. That’s not how this works.

At this point, I spent a long time looking into James 1. Maybe somewhere I could find a wise Bible scholar who could show me what the Bible meant or how to obey this particular verse. Maybe more knowledge was what I needed. I looked up commentaries. I looked into word definitions. I learned that historians think that the author was Jesus’ brother. None of it told me how to count it all joy. So I stared at the lake and kept praying.

“Lord, I want to obey you. Please show me how.”

An author and speaker came to mind: Joni Eareckson Tada. Her story is one of honoring God in spite of becoming a quadriplegic. She is now dealing with chronic pain on top of her paralysis. I decided to google her. I could go on and on about the things I found, (if you ever want to be inspired by someone who has figured out how to live a life of joy in the midst of trials, y'all should look her up!) but here is the big gem: instead of the “how” to count my circumstances as joy, what if I looked for a “why”? So I looked for reasons for joy and found some!

Because of my situation, people are watching - my kids, folks in real life, and people on social media. Because people are watching, they will see how I respond. Because God gives me strength, I am mostly able to respond with positivity and laughter instead of sadness and despair. That gap between my natural response to this mess and the positive way I am able to react because of His strength can point those who are watching to Him! I can be a feature film about God’s kindness, and others can see Him as I navigate through this trial. That idea DOES bring me joy. That puts a huge smile in my heart.

So let’s wrap this up:

  • Brain damage - not a joy
  • Trouble walking - no joy there
  • Daily struggles just to accomplish basic tasks - nope. No joy
  • The opportunity to rely on God’s strength, to ask Him to guide my heart and mind as I respond to these trials and show His light to the world through positivity and laughter - YES! A major reason for joy!


So, starting today, I’m going to count my opportunity to show off His strength as a joy. Well, I’m gonna try. I'm bound to mess it up. But God has proven Himself to be infinitely patient as I try again. And again :-)

And I'm ordering Joni Eareckson Tada’s book “A Place Of Healing” this very minute!

Thursday, September 27, 2018

Pride - the Thing God Hates Most is the Thing I'm Best At - Ugh

Pride has always been a major issue for me. God gives each of us gifts and abilities, but somewhere along the way, I decided that mine were more gifty and more able-y than other people.

My actual college diploma - I really
wish it listed my major - Mathematics -
but we can't have everything
It's really funny because with my "what can we do fun today?" attitude that doesn't seem to take anything seriously, people are always surprised when they discover a brain in my head. I used to be offended by their shock - "You studied math in college? Are you sure?" "Yes. Yes, I'm sure. I was there. I even taught math for a living." "But don't you have to be smart for that?" (yes, this exact conversation took place once.)  I didn't respond to that question. I just gave that person a look that let them know it had gone one step too far and she had better back up - fast. The thing is, she wasn't trying to be mean or funny. She was dead serious. She was just shocked that I had the mental capacity to be a math teacher. And I get that a lot. I'm not offended anymore. Really. Now it's just funny. Like a game. But I'm digressing here.

Between my intellect and my gifts with people, I've always been pretty pleased with how God put me
I spoke to a group of
moms on my 40th birthday
I was obviously very shy about
the fact that it was my birthday
(please insert face palm here)
together and the things I'm able to do. And even at the lowest points in my life, I've had confidence in my skills and my mind. And at many, many times in my life, that confidence has shown itself as pride - pride in my gifts, pride in my intellect, pride in my people skills, pride in my confidence, even when I was struggling. And that pride had me looking down on and judging others.

I hate admitting all of this. It's super ugly to see in black and white here on my laptop screen. And it makes me cringe to read. Pride is so ugly! It's the thing God hates the most! And for good reason! I have no right to be proud of my abilities - He gave them to me. I have no right to be boasting about my intelligence - that came from Him too. Everything I have - every gift, skill, ability, anything - is from Him, and I have no basis for pride in it. And yet -

The journey of my brain injury has done a real work on my pride issue. After I fell on my face and got a concussion I had to be in a dark, quiet room for a week. As I lay there, completely unproductive, using none of my gifts, being of no tangible value to anyone, my pride was taking a huge hit! My family's life went on without me. God's work was going on without me. I wasn't as necessary as I thought I was. The pity party that started hard that week eventually gave way to realizations that my pride levels were way out of control. Over the next few weeks as I adjusted to life with new limits (no driving, no texting, no email, very little working around the house), my pride continued to feel the blows. If I wasn't going to use my gifts and abilities, what good was I?

God used this time to sweetly and lovingly remind me that my gifts and abilities are not why I matter. I matter because He loves me. He loves me for me. Just me. Not because of anything I do or think or produce. Just because I exist. And He loved me long before I knew how to love Him back. I didn't do anything to earn His love, and I couldn't do anything to lose His love. I also, couldn't earn extra love by using my gifts and abilities to please Him. He's such a good, kind, loving God to be confirming His love for me while my pride was being torn down. I was being deconstructed and rebuilt correctly at the same time.

This is how I spent those first
few weeks. In the dark.
Completely useless. I still
have days/weeks like this.  
Over the last three and a half years, I thought my pride was pretty much conquered. I've battled dizziness, forgetfulness, serious confusion, and the cabin fever of being a shut-in when it gets really bad. And I've put most of that battle on social media. I'm hoping it can be both entertaining and encouraging to the folks who find it, but really, documenting my issues does help keep me humble. Ironically, I do still get tempted to be proud of my willingness to be so humble. Yes, it's that bad! Anyway, I thought I was through the worst of the pride conquering. Then this latest batch of symptoms hit.


This is me waiting for Drew
to come get me. We had gone for a
walk, and I couldn't finish. So I
had to sit down right on the
sidewalk and wait for him to go get
the car. 
My newest adventure - I'm having trouble walking. Yup - my brain and my feet aren't communicating well. I tell my feet to walk, and they don't get the memo. The result is that I end up walking like a drunk or even falling over. Super fun out in public! So I have to be helped out of places. By the arm. Very slowly. Like an old lady. And people turn and stare. It's not bad enough that I'm an imposition to the people I'm with - holding them up with my incredibly slow pace or needing them to go get the car because I can't walk that far - but now strangers are turning to look and wonder what's wrong me. The looks are brutal to my pride. And I thought I had this pride thing licked.

I'm torn. On the one hand, I want God to keep chipping away at me until the pride is all gone. If pride is the thing He hates most, I certainly don't want anything to do with it. On the other hand, all of my "get rid of the pride" experiences have really sucked. And I'm so over miserable experiences. I'd like to be done now.

I've told God exactly how I feel. I know He loves me and is doing what's best for me. I'm trying to be patient even though it's hard. And I'm proud of that :-)

Thursday, August 23, 2018

Back to Writing? I Really, Really, Hope So!!



Ocean City, NJ, is my little slice
of beach heaven
We took a week's vacation down the shore this summer (that's Pennsylvania talk for being at the beach). While we were there, I did a lot of writing - journaling, writing down prayers, just jotting down random thoughts. About 4 days in - I'm really slow to catch on to things - I realized that I had been doing a ton of writing, and that I was really enjoying it! I used to write all the time! I mean, you are here - on my blog - where I used to write every week. My brain injury, among other things, got in the way of that writing for a long time. I missed it! I tried vlogging for a while, but let’s be honest - I wasn't very good at it.

There were two major problems with the vlogging situation:
  1. Consistency was an issue - making videos is just more difficult, technically speaking, than writing a few paragraphs. The house has to be empty- otherwise, you can hear my kids yelling at video games in the background. I can't be in my pjs - that look totally undercuts any message I'm trying to send :-) Uploading requires real internet connections and not just my phone in the Target parking lot. See! Issues. So I had a really hard time being a consistent vlogger. I just couldn't put out videos on a regular basis.
  2. Content was also an issue - I was trying too hard to avoid the elephant in the room. I didn't want to be "that girl". You know - that girl who writes/vlogs/whatever about her chronic condition. I so badly want to be more than my brain injury that I was avoiding talking about it. But it is a very real part of my life, so avoiding it was stupid and led to vlogging that was less than authentic. 
So let's try a fresh start -

My ER pic from 2015
Smiling cuz I have no idea
how much our lives were
about to change
My name is Dawn, and I have a traumatic brain injury with chronic migraines. It affects every aspect of my life and the lives of my family. I was injured in March, 2015, and the last 3.5 years have been full of life, lessons, laughter, limitations (whoa! check out that alliteration!), challenges, blessings, and the full gamut of emotions as I have learned how to cope with a new - and ever-changing “normal”.

In case you haven’t made it to my “about me” page (or in case it’s not up to date, which is possible), I’m happily married to Drew - we just celebrated our 20th anniversary in December. We have three sons - two in high school and one in middle school. Our home is loud, usually happy, smells like sweaty boy, chaotic with sports, band and work schedules, and someone is always eating. I love it! But my injury has changed our family. We all had to learn how to adapt to a new “normal”. This isn’t just MY chronic condition. It’s OUR chronic condition.

Oh how I wish my injury story was glamorous! Or noble! Or heroic! But it’s not. It’s so lame. I slipped on wet tile and fell down on my face. I went straight down like a tree. I landed on my chin and rattled my brain. I’m told I made an epic sound when I went splat. I don’t remember that part, but it’s nice to know I made an impression. Brains don’t like to be rattled. A concussion that was supposed to heal in under 6 weeks led to outpatient physical therapy after 6 months and then to daily migraines and confusion after a year. Now, 3.5 years in, I never know which version of me is going to wake up: the semi-capable adult who can make it through a day with some head pain but who can fake “normal” and parent well, the pain-riddled migraine sufferer who is in agony and has to stay in bed and can’t cope, or the dazed and confused fruitcake who looks competent on the outside but gets lost on the way to the grocery store. Once we know how a day is going to go, the whole family can adjust and adapt as needed. We’ve gotten pretty good at it. It’s just tricky not knowing.

But I’m so much more than my brain injury! I’m a woman with hopes and dreams and a huge love of life! I think that’s why I held off writing about it for so long. I don’t want my injury to define me. I don’t want to be “the girl with brain damage”. I’m fun! I love to laugh and make other people laugh. I enjoy baking and travel and talking to people! I love a party! I just have to work the things I enjoy into the limitations of my life. This is my reality.

So where does writing fit in to this? What am I rambling on about? I’m telling you, my very patient friends, that I’m going to come back to blogging. Well, I’m going to try. I always have something to say :-) It may be about parenting, marriage, what God is teaching me from His word, or even (heavy sigh) my brain injury and what it’s like to deal with a chronic condition. I can’t promise consistency. But that is my goal. I can’t promise anything wise or deep. There are many other bloggers doing wise and deep out there. But I can promise authenticity. And laughter. Life is too short to take anything too seriously. Even a brain injury.

((In between blog posts, I'm all about InstaStories! You can find me posting stories on Instagram almost daily as @comeoverforcoffee))

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